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Podcaster: Casey Kelley
Category: General Spirituality
In this podcast, Casey, a breathwork teacher, shares tools for cultivating self-awareness. She also shares stories of living a heart-centered life while being an empathetic and a sensitive parent, partner, and friend. If you’re into spiritual modalities such as yoga, breathwork, plant medicine, empowerment, personal development and healing, have a listen!
Casey is a breathwork teacher, retreat facilitator, recovering from addiction, anxiety, depression, and disordered eating. She has found healing and empowerment through spirituality and embodiment practices. She continues to share her authentic journey through her retreats and podcasts.